20 steps | weeks 3 and 4
I missed last week. So this week I am posting two photos. I think they both represent how I have been feeling for the last little while.
 
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Have you ever just felt like you can't get moving. Everything feels stuck and rusty, kind of like this bicycle chain? This week I began doing a little bit of yoga, a new endeavor for me. Even though I have only done a couple of sessions, I am beginning to feel the benefits. I can feel the "rust" dissolving. |
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And what goes along with the rusty body? A frazzled mind. Yoga is not only removing the rust, but it's taming the mind with meditation. In time the string of thoughts become smooth, un-knotted and less frazzled. Can you relate to these photos that way? |
Check out these blogs that are also doing the "20 Step" project:
Comments
Love the pic's♥ and text. And yes, what you write is very recognazible...
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